Monthly Archives: September 2016

A Personal Mission Statement For Life
A Personal Mission Statement For Life

Today I had a webinar with my team. I had a thought right at the end, you know the type, one of those things you know you feel is right. They need to have a personal mission statement for life. This is simply a set of guiding principles which clearly state where they are going…

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Write your Bucket List and Start To Do The Things on It
Write your Bucket List and Start To Do The Things on It

Are you creating the life you want or just allowing yourself to settle for what shows up? If you feel like life is passing you by, if you’re unhappy, or if you feel stuck and unable to find the direction right for you, you need to start creating your bucket list. Let it wake you…

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8 Steps To Recovery From Ill Health
8 Steps To Recovery From Ill Health

When we suffer from illness our world can seem to standstill, we struggle both physically and emotionally, and it is essential to find the steps to recovery from ill health as soon as possible. There is a high price to pay when illness strikes. The economic burden of ill health in the UK to the…

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The Power Of Passion Course How will it make a difference?
The Power Of Passion Course How will it make a difference?

The Power Of Passion Course How will it make a difference? Are you there? Now you are probably wondering what all the commotion is? The Power of Passion Course is virtually ready to be launched. Just another course you say. Yes there are many courses out there all asking for your credit card and then still…

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Who wants a healthy lifestyle?
Who wants a healthy lifestyle?

The first question perhaps that I should ask is, are you as healthy as you should be? I am sure everyone wants to enjoy life and live a healthy lifestyle. Alas to few seem to be able to implement effective lifestyle changes, and I don’t think this is a matter of whether they want a…

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Breaking Patterns Of Destructive Behaviour
Breaking Patterns Of Destructive Behaviour

Breaking patterns of destructive behaviour can be achieved by identifying the behaviours and accepting that they make up who you are. Once you can do this and persevere through to achieving your goals you will heal. Let me tell you a story about one of my colleagues. As you may know “Healthy Lifestyles Living” is…

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10 Traits to Improve Your Life
10 Traits to Improve Your Life

Do you have some personality trait, quirk or habit that you would like to change? Perhaps you’ve realised that to get the most out of life requires you having the right characteristics in your make up. If you want to succeed in life you have to acquire the right personality traits. Personality traits are distinguishing…

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How to Overcome Frustration
How to Overcome Frustration

One of the most important things we need to learn is how to overcome frustration. “Being defeated is often temporary, giving up makes it permanent” Marilyn von Savant Some mornings, you find it so hard to get yourself going, in fact you don’t want to get out of bed at all. Your goals and assignments…

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How to Stop Getting Off Track
How to Stop Getting Off Track

Even I have been guilty of this one but its important to know how to stop getting off track! “Life is a journey, not a destination” – Ralph Waldo Emerson Wouldn’t you agree that life can be difficult to direct at times? Sometimes we just don’t know what to do or which way to turn….

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Happy 1st Birthday Amelia Mae
Happy 1st Birthday Amelia Mae

I have no apologies today that I am using my blog to announce one of the most incredibly important days, an event like few others in the 51 years of my life, and that is the 1st birthday of my beautiful granddaughter Amelia-Mae. I can’t believe that my little granddaughter is 1 today. It seems…

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