Daily Archives: August 28, 2016

Running for Health
Running for Health

Did you know that running for health can help reduce the risk of chronic illnesses such as heart disease and type 2 diabetes as well as boosting your mood and keeping your weight under control? Physical activity isn’t just a choice; it’s an essential part of your lifestyle. Following a programme of activity can help…

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Living with Sensory Processing Disorder, or SPD
Living with Sensory Processing Disorder, or SPD

What is Sensory Processing Disorder, or SPD? When Michaela was first diagnosed with this disorder, it was called ‘Sensory Integration Disorder’. The name has since changed, but the condition remains the same. It is the inability to sort and organize sensory signals into appropriate responses (1). This is a very frustrating disorder and presents many…

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