Monthly Archives: April 2016

How To Be The Best We Can Be
How To Be The Best We Can Be

Last night I had the pleasure of watching the Euro 2012 Football Final. Spain’s victory against Italy was probably the best performance I’ve ever seen by a football team. They were simply awesome.  What a great evening of football, and a true testament to the fact that we can all get to the point of…

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Motivational Video
Motivational Video

YouTube Tuesday, adopted from Josh at Its Tiger Time, is a fun day set aside for sharing your favourite video. Feel free to join in each week and see how creative we bloggers can be. If you participate, remember to leave your YouTube Tuesday link at Its Tiger Time as well as all the blogs…

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Memories And Moments
Memories And Moments

Three sleeps to Christmas. You can feel the anticipation building. How excited we all get over this one time of year. For many the countdown started many months ago. All this anticipation for the festivities which last just a few days. There is a lesson we all should all learn from this. One simple thing…

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An Inactive Type Starts At Wearside Virgin Rackets Club
An Inactive Type Starts At Wearside Virgin Rackets Club

Today I’m going to write about my business partner Neil, an inactive type who I’ve got down to Wearside Virgin Rackets Club at long last. Your health is the most important thing in the world. Maybe you only come to realise that when you go through a period of ill health. The last two weeks for…

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Top Five Amazing Benefits of Walking
Top Five Amazing Benefits of Walking

In order to become more active and increase your fitness along the way, it is not compulsory to join a gym and become a slave to the routine. Indeed, for most casual exercisers, becoming a member of a gym can seem a little intimidating. As with most things in life, the simple approach works best…

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The Importance of Decision Making
The Importance of Decision Making

It’s the events in life that shape us, our choices that define us. Our decisions that determine the outcome of our lives. So if you want life to work out the way you want it make sure you keep making decisions, and make these the right ones. People forget the great power they hold within-that…

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Can cycling cause erectile dysfunction and infertility?
Can cycling cause erectile dysfunction and infertility?

Cycling has many health benefits. It is a relaxing pastime, promotes cardiovascular health without putting strain on your joints and is a fun way of getting around. While the health benefits of cycling are clear, researchers have been trying to determine whether there could be a downside to cycling on a regular basis. Riding a…

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What Causes Anxiety
What Causes Anxiety

Panic attacks can come on unexpectedly, with little or no warning. So what causes anxiety in the first place? There are a wide variety of causes that can bring on anxiety or panic attacks, and in this article I will try to help you understand what these are. Anxiety describes feelings of uneasiness, fear, worry…

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Fight Back or Give Up
Fight Back or Give Up

On November 25th I underwent my third eye operation in five years. For the next 6 weeks I had to go through a period of convalescence which entailed me having to lie on my side ‘posturing’ for 50 minutes an hour. The first few weeks I stayed at my sister and for the rest I…

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This week at Healthy Lifestyles Living (18 Nov 2012)
This week at Healthy Lifestyles Living (18 Nov 2012)

If you haven’t been around this week then this is just for you. Here’s what’s been going on at Healthy Lifestyles Living over the last week. Hope you enjoy the articles!