Daily Archives: January 18, 2016

Improve focus | deal with distractions
Improve focus | deal with distractions

Improve focus | deal with distractions. All athletes have the ability to concentrate, but often their focus is displaced on the wrong areas. They are more concerned about the result of what they are doing rather than how to execute the play properly. An example of this is when a batter thinks “I need to…

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Believing in Yourself
Believing in Yourself

Have you ever thought about how believing in yourself makes such an awesome difference in your quality of life? If not, you need to. A strong belief in yourself will bring you an unbelievable number of benefits: This week I asked myself ‘what is the difference between the person that wins the Olympic gold and…

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