Monthly Archives: January 2016

What is Karma
What is Karma

Today I want to try and answer the question what is karma? You find me in a state of contemplation, deeply reflecting on my journey as a personal development blogger. I was asked ‘do I believe I’ve made a difference?” It was then said, I know you share your passions for everything within the realms…

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How To Motivate Yourself In Times Of Stress
How To Motivate Yourself In Times Of Stress

Sometimes people find it really hard to get motivated. How to motivate yourself in times of stress is a key question to braking a viscous circle. You wake up, think of all the obligations and responsibilities you have to meet, look at your to do list and struggle top determine where to start. You can’t…

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Move from Just Surviving to Thriving
Move from Just Surviving to Thriving

“If you’re trying to be miserable, it’s important you don’t have any goals. No school goals, personal goals, family goals. Your only objective each day should be to inhale and exhale for sixteen hours before you go to bed again. Don’t read anything informative, don’t listen to anything useful, don’t do anything productive. If you…

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What Makes You Tick?
What Makes You Tick?

Today I want you to think about what makes you tick. The thing that motivates you that keeps you going in life. It’s your driving force, what gets you up in the morning, keeps your enthusiasm throughout the day and you dream about it when you go to bed. My life is not all about…

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Determine Your Priorities
Determine Your Priorities

  I believe one of the most important things you can do for yourself, and your life is determine your priorities. Alas many of you don’t even think about what you spend your time doing. You get up, you go to work, you come home, you go to bed. You just go through the motions,…

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How Can We Serve You In The Support Group?
How Can We Serve You In The Support Group?

How Can We Serve You In The Support Group? The support group concept is designed to serve you according to your needs. We want to provide you with real value for investing your valuable time with us in the Healthy Lifestyle support group. Most of all it will be a safe place for you to grow…

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Put Your Best Foot Forward
Put Your Best Foot Forward

No matter what you do in life, always put your best foot forward to give you the best possible chance to achieve your goal no matter what that may be. I love waking up when abroad. Excited by the expectations of seeing the sun in the sky. So there I was this morning creeping out…

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Keep Moving Forward
Keep Moving Forward

We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down new paths. Walt Disney At times it seems life gets too difficult and progress seems to have ground to a halt making you become emotionally paralyzed. You are now stuck in a cycle of helplessness…

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Deal with criticism
Deal with criticism

Everyone’s a critic and learning to deal with criticism is essential for both our success and failure. We have to accept with whatever we do people will always feel it their right, some their duty to criticise us. The more we put ourselves out there in the public domain we invite the opportunity for others…

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Stop Calling Yourself Stupid
Stop Calling Yourself Stupid

I enjoyed reading an article a few days ago by Alden Tan titled ‘Why Nobody Can Ever Call You Stupid.’ In it he says ‘I shed the label of stupid with a life of hard work and passion’. We are not all born with an abundance of intelligence. And some of us will always be…

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