Monthly Archives: September 2015

Life’s Big List
Life’s Big List

Take time to consider your Life’s Big List. In my blog the other day I mention how precious our time is. Once it’s gone it’s gone. What a tragedy it would be if we spent all our time absorbed in have to do activities and never make the time for our want to do ones. I’ve…

Read more

This week at Healthy Lifestyles Living (07 Apr 2013)
This week at Healthy Lifestyles Living (07 Apr 2013)

If you haven’t been around this week then this is just for you. Here’s what’s been going on at Healthy Lifestyles Living over the last week. Hope you enjoy the articles!

Tiredness After Eating
Tiredness After Eating

At some point everyone has experienced tiredness after eating. I’m sure many of you have on Christmas Day chowed down on huge Christmas dinners where you have kept going putting food down your mouth for a marathon straight two hours. Devouring plates of turkey, beef, sausages, potatoes , stuffing, gravy and cranberry sauce and a…

Read more

What Makes You Come Alive
What Makes You Come Alive

What makes you come alive? I love this question. Doesn’t it really spark your aliveness when you think about those things that make you come alive. When you connect to the things that make you come alive you would then want to share your vision, your voice and your creative inspiration. You are ready to…

Read more

Raising Your Energy Levels
Raising Your Energy Levels

So many people are inflicted by a low energy level that it affects their life in an incredibly negative way. As a gym owner I was advising people on how to boost their energy nearly as much as I was teaching them how to lose weight or build a toned muscular body. The truth is…

Read more

Midlife Transformation
Midlife Transformation

Do I love the fact that I am fifty years old. As the clock ticked past midnight on my last second of being in my 40’s I knew that the time had arrived for me to embrace change to become someone greater than I was at that point. Wow there’s someone ready for a midlife…

Read more

Is There Anything You Will Regret Not Doing?
Is There Anything You Will Regret Not Doing?

A man lay on his death bed, the clock ticking down to the last few minutes of his life. A question comes to his mind: Is there anything you regret not doing? He wondered about this for a second or two, and answered sadly that: ‘There were so many things I could have done; that…

Read more

This week at Healthy Lifestyles Living (31 Mar 2013)
This week at Healthy Lifestyles Living (31 Mar 2013)

If you haven’t been around this week then this is just for you. Here’s what’s been going on at Healthy Lifestyles Living over the last week. Hope you enjoy the articles!

Find Time For Fun And Happiness
Find Time For Fun And Happiness

The one thing every one of us shares is that we want to be happy. Yet the last thing we give ourselves time to do is focus on fun and happiness. We live in a world that is always rushing around, everything is happening at full speed. We are always busy, busy, busy. In fact…

Read more

This week at Healthy Lifestyles Living (17 Mar 2013)
This week at Healthy Lifestyles Living (17 Mar 2013)

If you haven’t been around this week then this is just for you. Here’s what’s been going on at Healthy Lifestyles Living over the last week. Hope you enjoy the articles!