Daily Archives: September 22, 2015

Tiredness After Eating
Tiredness After Eating

At some point everyone has experienced tiredness after eating. I’m sure many of you have on Christmas Day chowed down on huge Christmas dinners where you have kept going putting food down your mouth for a marathon straight two hours. Devouring plates of turkey, beef, sausages, potatoes , stuffing, gravy and cranberry sauce and a…

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What Makes You Come Alive
What Makes You Come Alive

What makes you come alive? I love this question. Doesn’t it really spark your aliveness when you think about those things that make you come alive. When you connect to the things that make you come alive you would then want to share your vision, your voice and your creative inspiration. You are ready to…

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Raising Your Energy Levels
Raising Your Energy Levels

So many people are inflicted by a low energy level that it affects their life in an incredibly negative way. As a gym owner I was advising people on how to boost their energy nearly as much as I was teaching them how to lose weight or build a toned muscular body. The truth is…

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