Monthly Archives: July 2015

This week at Healthy Lifestyles Living (07 Oct 2012)
This week at Healthy Lifestyles Living (07 Oct 2012)

If you haven’t been around this week then this is just for you. Here’s what’s been going on at Healthy Lifestyles Living over the last week. Hope you enjoy the articles!

Starting A Fitness Program To Lose Weight
Starting A Fitness Program To Lose Weight

Are you thinking about starting a fitness program to lose weight? After all you know how essential it is if you want to be living a healthier lifestyle. A fitness program is one of the best things you can do to lose weight, but it is also essential for good health. The biggest problem isn’t…

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Not taking Responsibility
Not taking Responsibility

Are you a product of your circumstances? Has the path your life has taken been determined largely by forces beyond your control? We as human beings often show a terrible weakness by not taking 100% responsibility for ourselves, our behaviour or our actions. You are solely responsible for all the choices in your life. So…

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Living A Healthy Lifestyle
Living A Healthy Lifestyle

We all know that it is important for us to be living a healthy lifestyle, we want to be able to do it, however frequently we will find reasons why we can’t. There are no doubts that living a healthy lifestyle requires commitment, the truth is that it really isn’t that difficult, particularly once you…

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Stress Quiz
Stress Quiz

Take the Healthy Lifestyles Living stress quiz to see how stressed out you are. Too much stress makes you at best ineffective, and at worst physically ill. So how well do you cope with stress, and how stressed are you already? Find out with this short quiz. Simply choose the option that best fits your…

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Knocked My Socks Off
Knocked My Socks Off

Well this week I definitely experienced a sequence of events that knocked my socks off. Our day could not have gone more perfect if we tried. The strange thing is, unusually what happened wasn’t planned in the slightest. Maybe that’s what made things even more remarkable. We all have had things not go our way…

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Autosuggestion and the person in the mirror
Autosuggestion and the person in the mirror

Autosuggestion and the person in the mirror Your autosuggestion is working for you, when you’re looking in the mirror and you can love the person looking back at you. Your autosuggestion and the person in the mirror need to be united to achieve greatness in business and in life.So what if you don’t love the…

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Become a Die-Hard Optimist
Become a Die-Hard Optimist

Is your glass half full or half empty?” The way you respond to this question shows the way you see life, whether you’re an optimist or a pessimist. Optimism comes from the Latin word optimus, meaning “best.” An optimistic person is always looking for the best in any situation and expects good things to happen….

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If You Could Change One Thing In The World What Would It Be?
If You Could Change One Thing In The World What Would It Be?

On the 17th of June 1962 I was born. A few miles away in another hospital bed my mother’s sister gave birth on the same day to a daughter, my cousin. As the years developed this little girl was unlike anyone else I’d ever known. If someone told here she couldn’t do something, she tried…

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A Healthy Lifestyle for the Over 50’s
A Healthy Lifestyle for the Over 50’s

A healthy lifestyle for the Over 50’s can improve your quality of life and help you avoid diseases associated with ageing. As we grow older, we experience an increasing number of major life changes and how we handle and grow from these changes is the key to staying healthy. Today’s post includes tips on how…

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