Daily Archives: July 31, 2015

Celebrate An Unsung Hero
Celebrate An Unsung Hero

My motto ‘never give up’ has never been more pertinent in the last few weeks seeing my mother struggling to recover from her ill health. Watching her lying there day after day on the brink of death but resolutely refusing to go has brought the meaning of never give up even clearer to me. I…

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Inspirational People Series – Bob Champion
Inspirational People Series – Bob Champion

I was watching the BBC Sports Personality of the Year Award Show last night and saw Bob Champion receiving a top prestigious award. He won the Helen Rollason Trophy for outstanding achievement in the face of adversity. He is an Aintree legend, and a man that has done so much to raise Cancer awareness. It…

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The Eight Step Change Model
The Eight Step Change Model

Today I want to introduce to the eight step change model. At some point on our journey through life we’re going to want to make changes. Alas that’s where the problems start, because many of you don’t know how to do it. To help you let me show you the eight step change model. It…

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