Monthly Archives: July 2015

Celebrate An Unsung Hero
Celebrate An Unsung Hero

My motto ‘never give up’ has never been more pertinent in the last few weeks seeing my mother struggling to recover from her ill health. Watching her lying there day after day on the brink of death but resolutely refusing to go has brought the meaning of never give up even clearer to me. I…

Read more

Inspirational People Series – Bob Champion
Inspirational People Series – Bob Champion

I was watching the BBC Sports Personality of the Year Award Show last night and saw Bob Champion receiving a top prestigious award. He won the Helen Rollason Trophy for outstanding achievement in the face of adversity. He is an Aintree legend, and a man that has done so much to raise Cancer awareness. It…

Read more

The Eight Step Change Model
The Eight Step Change Model

Today I want to introduce to the eight step change model. At some point on our journey through life we’re going to want to make changes. Alas that’s where the problems start, because many of you don’t know how to do it. To help you let me show you the eight step change model. It…

Read more

We All Have To Make Choices Every Day
We All Have To Make Choices Every Day

We all have to make choices every day. Each choice will have consequences. You’ll probably make almost a hundred choices every day. Whether or not to get out of bed, what to eat, what to do, what to think about, what to say, who to see…and on and on. While many of our daily choices…

Read more

Visual Impairment – How to Avoid Emotional Meltdown
Visual Impairment – How to Avoid Emotional Meltdown

One of the toughest things to cope with when trying to deal with visual impairment or recovery from any other illness is dealing with the emotional issues. If you don’t, then potentially you risk facing emotional meltdown which is a rapid or disastrous decline or collapse of your emotions which could lead to a total…

Read more

See your Possibilities
See your Possibilities

Your possibilities are limited by only your imagination. What does this mean? Do you live life where you see your possibilities and are excited by them, or instead live a life of mediocrity and hold no dreams. In these challenging times, now, more than ever you need to carry within you a belief, the belief…

Read more

Create Your You’ve Got To Be Joking List
Create Your You’ve Got To Be Joking List

By the time you’ve reached your 40s or 50s, you better have come to have realised that you are the one in control of your own destiny.  If you’re in your 20s or 30s learn this lesson right now. You all need to wake up to one thing in double quick time, and that is,…

Read more

Overcoming Roadblocks On Your Life Journey
Overcoming Roadblocks On Your Life Journey

One of the messages I am frequently putting through my blog is to never give up. This is the first step to overcoming roadblocks on your life journey. I don’t just write about this as a theoretical idea, but from experience. I am enjoying building my healthy lifestyles business, it’s been my dream for a…

Read more

I’ve been blessed with a Grandson!
I’ve been blessed with a Grandson!

Just a couple of days ago my newest grandchild was born. At 3.12am on the 21st May 2015 Joshua Paul Laurence Scott took his first breaths as he began his life’s journey. He joins his sister Amelia-Mae and is the son of my first born daughter Laura-Jayne and her partner Colin. Mother and child are…

Read more

Time Management The Night Before for The Day Ahead
Time Management The Night Before for The Day Ahead

Today let’s look at time management, and how I use the night before to plan for my day ahead. Could this help you? Is your productivity where you want it to be? Or are you under performing? Are you finding stress is increasing in your life? Maybe it has reached uncomfortable levels. Are today’s reality…

Read more