Monthly Archives: June 2015

Coaching for the Over 50’s
Coaching for the Over 50’s

One of my favourite jobs is working with the over 50’s. Although society tends to classify our ‘best’ years as our twenties to early forties I would argue that our 50’s is as good as it gets, when we are in our prime having learnt so much on our journey. All our experiences, and acquired…

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Rules of Life: Live a Life You Can Be Proud Of
Rules of Life: Live a Life You Can Be Proud Of

Here we have my 5th Rule of Life. If you have missed the previous posts, check them out here: 1. Rules of Life: Be True to Your Word 2. Rules of Life: Do Something For Somebody Every Day For Which You Do Not Get Paid 3. Rules of Life: Beginning with the End in Mind…

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Not fulfilling your potential
Not fulfilling your potential

There is a vast well of unused potential lying inside each of us, but Is fulfilling your potential of importance to you? It should be! Let nothing stop you working towards fulfilling your potential so you wake up every morning full of energy and enthusiasm, falling asleep contented at night knowing you have made your mark in…

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What is Milk Thistle?
What is Milk Thistle?

Milk Thistle is a flowering plant native to the Mediterranean, Africa and the Middle East, and its fruit and seeds have been used for thousands of years, for many different ailments, as a herbal remedy. Ancient Greeks and Romans would use Milk Thistle to treat things like snake bites, while it was used as a…

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Are You Happy With The Path Your Life Is Taking?
Are You Happy With The Path Your Life Is Taking?

It was only as I hit my late 40’s that I knew without any doubt that I was happy with the path my life was taking. What a shame it wasn’t earlier, because how much better would all of those adult years have been that I’ve seen go by. One of my goals in life…

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One Eyed Sandwich
One Eyed Sandwich

I wrote a blog the other day called the One eyed blogger . Well today’s post is on the same theme, well sort of. It’s to do with one eye and in fact it’s something that matters to me and makes me smile. My dad was always pretty hopeless in the kitchen, but it didn’t…

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An Example Of A Personal Development Plan
An Example Of A Personal Development Plan

Yesterday I wrote an article “What is a Personal Development Plan (PDP)?” Personal development means being able to understand that you are 100% responsible for your life, your finances, your relationships, your habits, your emotions, your career basically everything in your life. It is not a quick fix, it will not happen overnight. If done…

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Electronic Cigarettes an Alternative to Smoking
Electronic Cigarettes an Alternative to Smoking

Electronic cigarettes usage is growing rapidly across the world. In the UK alone it is thought that over two million people are now using them. But what exactly are electronic cigarettes? They are battery powered devices which heat a water-based e-liquid inside the device until it reaches the correct temperature to vapourise. This vapour is…

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The Many Benefits of Flaxseed
The Many Benefits of Flaxseed

When Michaela was first diagnosed with an egg allergy, I searched for egg substitutions. Flaxseed was one of many that I discovered along my research and found there are many benefits of Flaxseed. Egg allergies present an additional challenge in baking. There are several ‘recipes’ available but the one I have had the best results…

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Sharing Your Story
Sharing Your Story

One of the most important lessons I’ve learned on my life journey is that failure will often be a  predecessor to ultimate success. There are countless success stories where success has been created out of the ashes of failure. Thomas Edison failed over 6,000 times before creating the first electrical lightbulb. Michael Jordan was cut from his…

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