Monthly Archives: April 2015

Top 10 Commenters of January 2012
Top 10 Commenters of January 2012

The month of January has witnessed quite a few amazing happenings on this blog and things are developing at a rate of knots. When things are finally completed I hope you all will find this a truly amazing resource for your personal development needs. Today I am delighted to be introducing a new monthly feature….

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Starting On The Road To A Healthy Lifestyle
Starting On The Road To A Healthy Lifestyle

It can be difficult but starting on the road to a healthy lifestyle is the best choice you can make! The lifestyle choices that you make every day play a crucial role in helping you to maintain your health and well-being both tomorrow and in the years ahead. Surely the reason you’ve arrived at a…

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The Love of A Grandparent
The Love of A Grandparent

I write this post today for a very simple reason and that is because of the love of a grandparent. It is Amelia-Mae Natalie Scott’s third birthday. The date 5th November is known as Guy Fawkes Night and Bonfire Night and is often celebrated by having Firework’s Parties, but for me it is a reminder…

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Sports for Health
Sports for Health

Something I feel very passionate about is playing sports for health. A very noticeable factor that affects health which in my eyes seems to be getting more common, is the decline in the level of physical activity in people’s daily lives. It’s a very simple fact, physical inactivity is a major risk factor for most…

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10 Exercises to Train Your Core Muscles
10 Exercises to Train Your Core Muscles

Your core muscles are one of the most important group of muscles in your body. Your core is at the crux of everything you do, from your day-to-day activities, to your athletic pursuits. From Wikipedia, the free encyclopaedia it says “In anatomy, the core refers, in its most general of definitions, to the body minus…

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The Best Use Of Your Time And Energy
The Best Use Of Your Time And Energy

If you’re serious about transforming your success you have to make the best use of your time and energy. It was Bill Gates who said “Your time is a valuable resource.” Now he certainly can’t be wrong. To often you are ignoring those things that are most important because you’re getting caught up spending a…

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Never Give Up (Yolanda Adams)
Never Give Up (Yolanda Adams)

Here’s my fifteenth entry for the never give up songs series, Never Give Up (Yolanda Adams). Hope you enjoy it! Never Give Up – Yolanda Adams Visions that can change the world trapped inside an ordinary girlShe looks just like me too afraid to dream out loudAnd though it’s simple your idea, it won’t make…

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Guided imagery | Success
Guided imagery | Success

Guided imagery can be used to help you become a success. Truly successful people  never rest. They are not superior to others but have an insatiable appetite to look for more and want more. They are always looking for the edge over their competitors. This can cause a great deal of stress and can be…

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I Don’t Ever Give Up (Patty Griffin)
I Don’t Ever Give Up (Patty Griffin)

Here’s my seventh entry for the never give up songs series, I Don’t Ever Give Up (Patty Griffin). Hope you enjoy it! I Don’t Ever Give Up – Patti Griffin I’m no kid in a kid’s gameI did what I did, I’ve got no one to blameBut I don’t give up, no, I don’t ever…

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Focus On Experiences Rather Than Belongings
Focus On Experiences Rather Than Belongings

When you start to focus on experiences rather than belongings you will start to enjoy life more. You only live once, and life is oh so short. Wouldn’t it be crazy not to live life to the fullest, and focus on happiness. Yet so many of you don’t. You spend most of your life trying…

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