Daily Archives: February 8, 2015

What does it take to live a healthy lifestyle
What does it take to live a healthy lifestyle

I am frequently asked questions similar to what does it take to live a healthy lifestyle.My first response makes it sound so simple. You have to eat rightYou’ve got to do exerciseYou need to get sufficient sleepYou need to relax your mind and bodyYou need to reduce or eliminate bad habits I could go on…

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10 Steps to Get You in Control Of Your Life
10 Steps to Get You in Control Of Your Life

To reach your full potential as a human being, you need to be in control of your life. This blog is all about personal development. Its purpose is to assist people who want to improve their lives, reach their full potential and strive towards emotional, spiritual, social and physical success and wellbeing. I know I…

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