Monthly Archives: February 2015

Your Excuses are holding you back
Your Excuses are holding you back

I know so many of you are trying to determine what’s holding you back in your life, well let me tell you, often your excuses are holding you back rather than the circumstances you find yourself in. When you drop your excuses and face your fears you really can take your life off hold and…

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My Story
My Story

We all have a story, and every day that we exist a new page is being written. You don’t have to be powerful, famous, or extraordinary for your story to matter. Here is my story.

Have You Reached Your Turning Point
Have You Reached Your Turning Point

Are you down? Do you feel stuck? Do you dread getting up on Monday and going to work? Or, do you hate getting to the end of another week having achieved nothing? Do you feel you are destined for more, for a better life? “I found every single successful person I’ve ever spoken to had…

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Does your body need antioxidants?
Does your body need antioxidants?

If you’re finding it difficult to concentrate you could need a boost of antioxidants. Antioxidants are naturally occurring substances in our body that help fight the oxidative damage to our cells. This damage is caused by an imbalance between the production of reactive oxygen and our body’s ability to detoxify or repair the resulting damage….

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What Is The Key To Happiness
What Is The Key To Happiness

What a silly title I’ve chosen today with what is the key to happiness. It makes it sound like there’s a treasure box that all you need to do is insert the key in the padlock, turn it, open it up, and all these happy thoughts will come bouncing out at you.  Well truthfully your…

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The Importance Of Self Development
The Importance Of Self Development

When you think of self development, what comes to your mind? You can’t underestimate the importance of self development. The dictionary equates the process of self development to personal change, growth, progress, advancement, and improvement. It’s an evolutionary process toward personal excellence or a state of being outstanding. Most people’s interest in self development starts when they…

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Have A Positive Mindset
Have A Positive Mindset

Does anyone really need me to advise them if they have a positive mindset what the benefits would be simply by shifting their thoughts from negative to positive? Surely not. Everyone has to realise that when you have a positive mindset everything in your life seems better. Opportunities and possibilities keep coming your way. More often than not…

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Making A Decision To Transform Your Life
Making A Decision To Transform Your Life

One moment can lead to reinvention. Just as quick as a blink of an eye you can pick up on a cue that leads to you suddenly making a decision to transform your life. Anyone who is a regular visitor to this blog knows that on occasion I will write about my two daughters. Well…

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Visual Impairment – Loneliness and Social Isolation
Visual Impairment – Loneliness and Social Isolation

Visual impairment will initially have an incredibly negative impact on both your mental health and quality of life. The effects range from practical issues regarding daily activities to a decline in psychological wellbeing, and one of the most difficult things to deal with is the feeling of loneliness and social isolation.. Many of the people…

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I Won’t Back Down (Tom Petty)
I Won’t Back Down (Tom Petty)

Here’s my second entry for the never give up songs series, I Won’t Back Down (Tom Petty). Hope you enjoy it! I Won’t Back Down – Tom Petty Well I won’t back down, no I won’t back downYou could stand me up at the gates of hellBut I won’t back down Gonna stand my ground,…

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