Daily Archives: January 30, 2015

Healthy Morning Rituals
Healthy Morning Rituals

The way you start each day is of such importance to you. The choices that you make regarding your daily routines either build up resistance to disease or make you more susceptible to it, this is even more applicable for your healthy morning rituals. So if you can only make time for one healthy ritual…

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I’m 50 And I’m Loving It
I’m 50 And I’m Loving It

Well here I am on a Friday morning sitting in Starbucks doing two of my favourite things. I’m blogging and drinking a cool, refreshing Mocha Cookie Crumble. I’m looking around at the others in the coffee shop, and it’s got me thinking. I’d say that a majority in here right now are in their 40’s…

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