Monthly Archives: January 2015

Healthy Morning Rituals
Healthy Morning Rituals

The way you start each day is of such importance to you. The choices that you make regarding your daily routines either build up resistance to disease or make you more susceptible to it, this is even more applicable for your healthy morning rituals. So if you can only make time for one healthy ritual…

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I’m 50 And I’m Loving It
I’m 50 And I’m Loving It

Well here I am on a Friday morning sitting in Starbucks doing two of my favourite things. I’m blogging and drinking a cool, refreshing Mocha Cookie Crumble. I’m looking around at the others in the coffee shop, and it’s got me thinking. I’d say that a majority in here right now are in their 40’s…

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This is My Time (Raven Symone)
This is My Time (Raven Symone)

Here’s my sixth entry for the never give up songs series, This is My Time (Raven Symon). Hope you enjoy it! This is My Time – Raven-Symon Uh , uh huh , this is my timeOooh, at times i felt like i had lost myself,Cause people try to make you someone else,I had to learn…

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A Long Road Back
A Long Road Back

Sometimes the journey to weight loss or getting your body back into shape can be a long road back. The funny thing about getting back your fitness level is that it doesn’t get any easier the more experienced you get, but it can easily get worse. It can take months, sometimes longer, to see real…

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This week at Healthy Lifestyles Living (21 Oct 2012)
This week at Healthy Lifestyles Living (21 Oct 2012)

If you haven’t been around this week then this is just for you. Here’s what’s been going on at Healthy Lifestyles Living over the last week. Hope you enjoy the articles!

10 Tips to Reduce Stress at Work
10 Tips to Reduce Stress at Work

Nowhere is stress more likely than in the workplace. Every job brings with it a degree of stress. And, what may be stressful to one person may not be stressful to another. Only you can really determine whether or not you find your current job stressful. If you determine it is, with the fact that…

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The Panic Attack From Nowhere
The Panic Attack From Nowhere

I received a phone call one night last week from somebody experiencing a traumatic event and she was absolutely terrified. She was undergoing a panic attack that came out of nowhere. There she was sitting on a train travelling to see a friend. Suddenly, a wave of panic overcomes her – her heart raced, her…

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Does our autosuggestion need to be based on negativity and fear
Does our autosuggestion need to be based on negativity and fear

Does our autosuggestion need to be based on negativity and fear Hello Loddy here exploring the topic of autosuggestion. This is self suggestion. In other words it’s those thoughts we churn over in our heads when we think nobody is looking or watching us. Most people tend to focus on the negative aspect of autosuggestion. “Why did…

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Transition to Adulthood
Transition to Adulthood

I don’t believe there is a more important time in our life than when we reach the age where we transition to adulthood. Everything changes, no longer are we limited in any way, and you have the world at your fingertips. If there was one thing I’ve constantly hoped for as a parent, it was…

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How To Rewrite Your Story
How To Rewrite Your Story

Everyone has a story. Your story to this point is made up of various chapters that span the course of your lifetime. Those chapters will contain good and bad days, happy and sad memories, wins and losses. The chapters are written, your story has been lived, yet there is more to come, new pages to…

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