Your Healthy View

The Silva Life System
The Silva Life System

Learn how the Silva Life System is the Key to Achieving YOUR Goals and Live the Life of YOUR Dreams – Easily, Effortlessly and …Naturally! Hi, my name is Larry Lewis and this is the place where I blog about personal development. If you share my passion for self-growth, feel free to follow me here…

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See What You Want, Get What You See
See What You Want, Get What You See

Visualization is the method that you can use to create compelling and vivid pictures in your mind. Visualization is an amazing process. Visualization is the art of being able to see with our mind what ever it is we wish to have, be or do. Visualization enables you to create mental images sustained and energized…

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How Do You Know You’re Stressed
How Do You Know You’re Stressed

I spent yesterday afternoon around at my families home. I left, not for the first time, concerned about the health and wellbeing of my sister and father who care for my mother who suffers with various illnesses including dementia. As a personal development coach I know neither of them are getting the full help they…

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Do You Feel Like Life Is Passing You By?
Do You Feel Like Life Is Passing You By?

Do you feel like your life is slipping through your fingers with time passing you by and that you are powerless to stop it? If life isn’t working out the right way for you, surely you must still dream of a better life and how different things could be. Once you do, then to create…

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Depression After Serious Illness
Depression After Serious Illness

You need to be aware of depression after serious illness. When a person receives a serious diagnosis, his or her life is irrevocably changed. In fact a serious physical illness can affect every area of your life: Relationships Work Spiritual Social Career And of course our overall health, both physical and mental. I should know…

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Bad Posture – What Causes It?
Bad Posture – What Causes It?

Neck pain, back ache and an unsightly stoop – there are many nasty consequences of having bad posture, but what can we do to correct it? We’ve all been told as children to ‘sit up straight’ and ‘stop slouching’, but as adults we have more habits to break in order to correct our posture. One…

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Take a look back over your year just gone
Take a look back over your year just gone

It’s now time to take a look back over your year just gone. We are fast approaching that time of year where we sit down and think to ourselves what goals would we like to achieve in the next 365 days. Of course I’m talking about the clock ticking to twelve and suddenly we have…

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This week at Healthy Lifestyles Living (10 Mar 2013)
This week at Healthy Lifestyles Living (10 Mar 2013)

If you haven’t been around this week then this is just for you. Here’s what’s been going on at Healthy Lifestyles Living over the last week. Hope you enjoy the articles!

A Life Filled With Purpose And Passion
A Life Filled With Purpose And Passion

Is life brilliant for you? It’s not, do you often ask yourself why? You’re having a hard time working out what’s missing. You keep wondering and just wish you could find the answer. Would you like to know? Of course you would. So let me give you the answer … a life filled with purpose…

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Physical activity improves quality of life
Physical activity improves quality of life

I was watching television a few nights back, and was gobsmacked at the programme I saw. They were talking about the bad advice that the gym industry has been peddling, that exercise helps you lose weight. I’m not kidding you. This program made the claim it doesn’t. In fact it made it sound as though…

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